Healthily Living with Anxiety Workshop: Understanding, Coping, and Thriving

Discover a compassionate, practical, and empowering approach to living with anxiety. This workshop is designed for anyone who wants to better understand anxiety, learn effective coping strategies, and ultimately build a healthier, more resilient life. This workshop offers understanding and practical steps for a healthier, more balanced life. Join us and take the first step toward thriving with anxiety—not despite it.